前言..................................................................3

胃酸妙方左金丸...................9

一、胃酸的由來..............................................10

二、胃酸妙方左金丸.......................................11

三、主治症狀..................................................12

四、匠心獨運話配伍.......................................13

五、推薦用法..................................................14

六、如何增加療效...........................................14

七、胃寒明顯怎麼辦.......................................15

八、胃痛明顯怎麼辦.......................................15

九、脅痛明顯怎麼辦.......................................16

十、注意事項..................................................16

十一、養生小竅門...........................................16



柔筋妙方芍藥甘草湯..........17

一、小腿抽筋的原因.......................................18

二、柔筋妙方芍藥甘草湯................................18

三、如何增加療效...........................................20

四、應急辦法..................................................21

五、日常調養..................................................21

六、腹痛怎麼辦..............................................22

七、偏頭痛怎麼辦...........................................23

八、注意事項..................................................24

九、養生小竅門..............................................24



痞滿妙方枳朮丸.................25

一、什麼是痞滿..............................................26

二、痞滿妙方枳朮丸.......................................26

三、匠心獨運話配伍.......................................27

四、典型病例..................................................27

五、推薦用法..................................................28

六、如何增加療效...........................................29

七、日常調養..................................................29

八、兼有便秘怎麼辦.......................................29

九、消化不良明顯怎麼辦................................31

十、注意事項..................................................31

十一、養生小竅門...........................................32



美尼爾（眩暈）妙方澤瀉湯...33

一、什麼是美尼爾氏病...................................34

二、美尼爾妙方澤瀉湯...................................34

三、匠心獨運話配伍.......................................35

四、典型病例..................................................36

五、推薦用法..................................................36

六、如何增加療效...........................................36

七、日常調養..................................................38

八、調養過程中眩暈發作怎麼辦.....................38

九、噁心嘔吐明顯怎麼辦................................39

十、注意事項..................................................39

十一、養生小竅門...........................................40



神經衰弱妙方百合地黃湯.... 41

一、什麼是百合病...........................................42

二、神經衰弱妙方百合地黃湯.........................42

三、匠心獨運話配伍.......................................43

四、典型病例..................................................45

五、推薦用法..................................................45

六、如何增加療效...........................................46

七、日常調養..................................................47

八、兼有心悸怎麼辦.......................................47

九、頭腦昏沉明顯怎麼辦................................48

十、注意事項..................................................49

十一、養生小竅門...........................................49



暖胃妙方良附丸.................51

一、什麼是寒凝氣滯.......................................52

二、暖胃妙方良附丸.......................................52

三、匠心獨運話配伍.......................................53

四、典型病例..................................................53

五、推薦用法..................................................54

六、如何增加療效...........................................54

七、日常調養..................................................55

八、合併消化性潰瘍怎麼辦............................55

九、胃脹明顯怎麼辦.......................................57

十、養生小竅門..............................................58



更年期妙方二至丸..............59

一、什麼是更年期...........................................60

二、男性也有更年期嗎...................................61

三、更年期妙方二至丸...................................61

四、匠心獨運話配伍.......................................63

五、典型病例..................................................63

六、推薦用法..................................................64

七、如何增加療效...........................................64

八、日常調養..................................................65

九、出汗過多怎麼辦.......................................66

十、過早閉經怎麼辦.......................................67

十一、養生小竅門...........................................68



安神妙方交泰丸.................69

一、關於失眠..................................................70

二、失眠與中醫..............................................70

三、安神妙方交泰丸.......................................71

四、匠心獨運話配伍.......................................72

五、典型病例..................................................73

六、推薦用法..................................................73

七、如何增加療效...........................................74

八、日常調養..................................................75

九、更年期失眠怎麼辦...................................75

十、失眠有噩夢怎麼辦...................................77

十一、養生小竅門...........................................78



明目妙方杞菊丸.................79

一、視力減退的原因.......................................80

二、明目妙方杞菊丸.......................................80

三、匠心獨運話配伍.......................................81

四、典型病例..................................................82

五、肝應春令..................................................82

六、推薦用法..................................................84

七、如何增加療效...........................................84

八、養肝第一良方「逍遙散」.........................84

九、簡單茶飲之菊花龍井茶............................86

十、簡單茶飲之明目石斛茶............................87

十一、養生小竅門...........................................88



祛濕妙方二妙散.................89

一、什麼是濕熱..............................................90

二、祛濕妙方二妙散.......................................90

三、匠心獨運話配伍.......................................91

四、典型病例..................................................92

五、推薦用法..................................................92

六、如何增加療效...........................................93

七、日常調養..................................................93

八、兼有胸腹脹滿怎麼辦................................94

九、伴有關節疼痛怎麼辦................................95

十、注意事項..................................................95

十一、養生小竅門...........................................96



尿頻妙方水陸二仙丹..........97

一、什麼是尿頻..............................................98

二、尿頻妙方水陸二仙丹................................98

三、匠心獨運話配伍.......................................99

四、典型病例..................................................99

五、推薦用法..................................................99

六、如何增加療效.........................................100

七、日常調養................................................100

八、兼有失眠怎麼辦.....................................101

九、兼有便秘怎麼辦.....................................103

十、注意事項................................................104

十一、養生小竅門.........................................104



脅痛妙方金鈴子散............105

一、什麼是脅痛............................................106

二、脅痛妙方金鈴子散.................................106

三、匠心獨運話配伍.....................................107

四、典型病例................................................107

五、推薦用法................................................107

六、如何增加療效.........................................108

七、日常調養................................................109

八、兼有便秘怎麼辦.....................................109__

九、噁心反酸怎麼辦.....................................109

十、注意事項................................................110

十一、養生小竅門.........................................110



頭痛妙方大川芎丸............111

一、偏頭痛古稱「頭風」..............................112

二、劉完素與大川芎丸.................................112

三、匠心獨運話配伍.....................................113

四、減少頭痛反覆發作，關鍵在養血柔肝.....114

五、「散偏湯」送服大川芎丸，一劑止痛.....117

六、巧解酒後頭痛.........................................118

七、性愛頭痛怎麼辦.....................................120

八、頸源性頭痛怎麼辦.................................121

九、經行頭痛怎麼辦.....................................122

十、三叉神經痛............................................123

十一、養生小竅門.........................................124



潤肺妙方二冬膏...............125

一、中醫如何認識咳嗽.................................126

二、潤肺妙方二冬膏.....................................126

三、匠心獨運話配伍.....................................127

四、典型病例................................................127

五、推薦用法................................................128

六、主治症狀................................................128

七、日常調養................................................128

八、感冒後咳嗽不癒怎麼辦..........................129

九、老慢支咳嗽痰少怎麼辦..........................130

十、注意事項................................................131

十一、養生小竅門.........................................132



穩壓妙方天麻杜仲茶........133

一、正確認識高血壓.....................................134

二、穩壓妙方天麻杜仲茶..............................134

三、匠心獨運話配伍.....................................135

四、典型病例................................................136

五、推薦用法................................................136

六、主治症狀要認清.....................................137

七、日常調養................................................137

八、Ⅰ級高血壓的機會.................................138

九、舒張壓為什麼降不下來..........................140

十、注意事項................................................143

十一、養生小竅門.........................................144



調脂妙方丹參荷葉茶........145

一、正確認識高脂血症.................................146

二、調脂妙方丹參荷葉茶..............................147

三、匠心獨運話配伍.....................................148

四、典型病例................................................148

五、推薦用法................................................149

六、主治症狀要認清.....................................149

七、日常調養................................................149

八、更簡單的荷葉茶.....................................150

九、伴有高敏C- 反應蛋白升高.....................152

十、美味降脂茶............................................153

十一、養生小竅門.........................................154



頭暈妙方天麻三七散........155

一、五十多種疾病可以引起頭暈...................156

二、頭暈妙方天麻三七散..............................156

三、匠心獨運話配伍.....................................157

四、典型病例................................................158

五、推薦用法................................................158

六、主治症狀要認清.....................................159

七、無痰不作眩——程鐘齡頭暈妙方「半夏白朮天麻湯」....159

八、無風不作眩——肝陽頭暈妙方「天麻鉤藤飲」....161

九、無虛不作眩——氣虛頭暈妙方「補中益氣湯」....162

十、無虛不作眩——腎虛頭暈妙方「六味地黃湯」....163



腰痛妙方三七土?散........165

一、腰痛很常見，但也很複雜.......................166

二、腰痛妙方「三七土 散」.......................166

三、匠心獨運話配伍.....................................167

四、典型病例................................................167

五、推薦用法................................................168

六、瘀血腰痛怎麼辦.....................................169

七、腎虛腰痛怎麼辦.....................................171

八、氣虛腰痛怎麼辦.....................................172

九、寒濕腰痛怎麼辦.....................................174

十、注意事項................................................175

十一、養生小竅門.........................................176